Weigh In record (no journal entry) for 11 August 2018
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211.0 lb
Lost so far: 41.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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4072 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Shopping - 15 minutes, Working - 2 hours and 30 minutes, Cooking - 25 minutes, Washing Dishes - 20 minutes, Resting - 7 hours and 43 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sleeping - 8 hours, water aerobics - 2 hours, Showering - 12 minutes. more...
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losing 8.9 lb a week
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 Comments
Nice work! Let's go! #stillgrindtime #stayhungry
12 Aug 18 by member: jimmiepop
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ocean gypsy's weight history
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