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Weer iets niet goed we gaan r weer voor
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262.6 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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937 kcal
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Fat: 23.25g | Prot: 50.56g | Carb: 134.25g.
Breakfast: Biologische Magere Yoghurt, Muesli (Gedroogd Fruit en Noten), Citroensap, Koffie. Lunch: Rosbief (Mager), Pistolets Meergranen, Honing, Pindakaas , Oud Amsterdam 48+ Kaas, Koffie. more...
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gaining 6.2 lb a week
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