tcarpenterx's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
205.0 lb Lost so far: 12.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet tcarpenterx's own diet   gaining 0.4 lb a week

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rcrummitt updated their Exercise Diary.
Frosty Heimdall supported domo_30's Weigh In.
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Sugar Waffle supported SmoothieGal77's Journal Entry.
lindsayglover updated their Food Diary.