Keessie2's Journal, 12 August 2012

58.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 August 2012:
1891 kcal Fat: 72.50g | Prot: 118.00g | Carb: 122.00g.   Breakfast: 100% Premium Chocolate Whey Protein. Dinner: Spinach & Goat Cheese Quesadilla, Taco Salad with Veggie Chili. more...
on diet protein-based diet  

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today 58 kg is 127 lb 
23 Dec 12 by member: Keessie2

     
 

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