Lindart's Journal, 09 August 2018

Back on track! Lovely chicken thigh and zucchini dish with a side salad for dinner tonight - 453 calories!

Diet Calendar Entry for 09 August 2018:
1259 kcal Fat: 27.57g | Prot: 60.07g | Carb: 149.00g.   Breakfast: Blueberries, Coffee, Homemade Instant Oatmeal - Cranberry, Sealtest Light Cream 5%. Lunch: Danone Oikos Triple Zero Peach, Compliments Spicy Thai Chili Tuna. Dinner: Classico Florentine Spinach and Cheese Sauce, Spaghetti, Chicken Thigh (Skin Not Eaten). Snacks/Other: Jackson Triggs Jackson Triggs Red Merlot, Philadelphia Whipped Cream Cheese Spread. more...

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Yummy 😋 
09 Aug 18 by member: nikkiferrera

     
 

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