dkobler's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
304.6 lb Lost so far: 29.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
3099 kcal Fat: 77.86g | Prot: 173.18g | Carb: 339.20g.   Breakfast: Crunchy Peanut Butter, Seedless Strawberry Jam, Fuji Apples, Health Nut Wheat Bread. Dinner: Corn Muffins, Cottage Cheese, Homestyle Chicken, Mashed Potatoes. Snacks/Other: Gala Apples. more...
on diet dkobler's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dkobler's own diet



dkobler's weight history


dkobler's Recent Activity

dkobler's Own Activity

No recent activity.

dkobler's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on Draglist's Journal Entry.
Saliferous updated their Food Diary.
Draglist supported FullaBella's Journal Entry.
Ladymcbride commented on their Weigh In.
antegnat recorded a Weigh In at 152.0 lb.
greeneyeddoe updated their Food Diary.
iccdotorg recorded a Weigh In at 80.0 lb.
allena recorded a Weigh In at 153.0 lb.