pascurt's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
206.0 lb Lost so far: 25.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
512 kcal Fat: 24.08g | Prot: 32.43g | Carb: 39.60g.   Breakfast: English Muffin, 1% Fat Milk, Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, Poached Egg. more...
on diet pascurt's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pascurt's own diet



pascurt's weight history


pascurt's Recent Activity

pascurt's Own Activity

pascurt recorded a Weigh In at 205.0 lb.
pascurt recorded a Weigh In at 204.0 lb.

pascurt's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Draglist's Journal Entry.
celestia76 joined challenge Fabulous at 40.
duhpastor recorded a Weigh In at 164.0 lb.
br_e_co supported kehfeh's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
snezica commented on Draglist's Journal Entry.
bk03 commented on their Weigh In.
cooking chic commented on their Weigh In.