Gammie57's Journal, 12 August 2012

Will be looking for diabetic nutritionist to help me learn the changes in the diet & hopefully keep it from being so boring.
229.0 lb Lost so far: 51.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
386 kcal Fat: 10.92g | Prot: 9.86g | Carb: 63.02g.   Breakfast: Berry Colossal Crunch, Whole Milk. Snacks/Other: Berry Colossal Crunch, Whole Milk. more...
on diet Gammie57's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gammie57's weight history


Gammie57's Recent Activity

Gammie57's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Starstone142 supported bighat's Weight Entry.
Shrinking_Shamrock is following glen.
GalSmi recorded a Weight Entry at 214.4 lb.
Natália Siqueira supported GiseleQuirino's Journal Entry.
Mortgageguy1 recorded a Weight Entry at 208.2 lb.
debic recorded a Weight Entry at 172.9 lb.
Ramsenthil recorded a Journal Entry and a Weight Entry at 203.8 lb.
bighat recorded a Weight Entry at 203.6 lb.