Gammie57's Journal, 12 August 2012

Will be looking for diabetic nutritionist to help me learn the changes in the diet & hopefully keep it from being so boring.
229.0 lb Lost so far: 51.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
386 kcal Fat: 10.92g | Prot: 9.86g | Carb: 63.02g.   Breakfast: Berry Colossal Crunch, Whole Milk. Snacks/Other: Whole Milk, Berry Colossal Crunch. more...
on diet Gammie57's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gammie57's own diet



Gammie57's weight history


Gammie57's Recent Activity

Gammie57's Own Activity

No recent activity.

Gammie57's Buddies

hippockets recorded a Weigh In at 276.2 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
jmb3450 supported Itry58's Journal Entry.
JoanFG63 added krystynecar's Coconut Chocolate Chip Cookies recipe to their cook book.
Sean Speedy recorded a Weigh In at 114.9 lb.
BeckyBaby65too replied to KellyM25's challenge post - Sassy Sistas Phase 2 - Tuesday September 23rd .
Michelle Sudbury recorded a Weigh In at 138.9 lb.
Sandravette Wade recorded a Weigh In at 257.0 lb.
bryson1017 recorded a Weigh In at 263.0 lb.