Weigh In record (no journal entry) for 12 August 2012
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114.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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1087 kcal
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Fat: 51.06g | Prot: 44.01g | Carb: 70.13g.
Breakfast: Big Dipper French Toastix with Meat & Whipped Topping, Peanut Butter. Lunch: Ham, Egg Frittata, Cheddar Cheese on Artisan Roll. Snacks/Other: Vodka. more...
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gaining 2.8 lb a week
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