Debs0713's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
114.9 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
1087 kcal Fat: 51.06g | Prot: 44.01g | Carb: 70.13g.   Breakfast: Peanut Butter, Big Dipper French Toastix with Meat & Whipped Topping. Lunch: Ham, Egg Frittata, Cheddar Cheese on Artisan Roll. Snacks/Other: Vodka. more...
on diet Debs0713's own diet   gaining 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Debs0713's weight history

Debs0713's Recent Activity

Debs0713's Own Activity

No recent activity.

Debs0713's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 commented on warrenwinter's Journal Entry.
JAYMAINE100 replied to XshapeshiftX's post - Can't seem to stick to a diet.
jwill77nc2 updated their Food Diary.
3 Week Diet Review supported their Weigh In.
Sugar Waffle supported mskestrela's Journal Entry.
PicklesPickles replied to contactomotivacion's post - Why you don't lose weight?.
ChicaLean supported warrenwinter's Journal Entry.
warrenwinter commented on their Journal Entry.