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edun999's Journal, 12 August 2012
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Weigh In record (no journal entry) for 12 August 2012
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245.8 lb
Lost so far: 25.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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355 kcal
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Fat: 4.72g | Prot: 10.63g | Carb: 70.40g.
Breakfast: Bananas, Blueberries (Unsweetened, Frozen), Iogurte Grego Sabor Frutas Vermelhas, Pão de Aveia Integral, Gelatina. more...
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on diet edun999's own diet
gaining 1.5 lb a week
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