AndrewDartmouth's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
230.0 lb Lost so far: 0 lb.    Still to go: 230.0 lb.    Diet followed reasonably well.
on diet AndrewDartmouth's own diet   losing 1.2 lb a week

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Siegels recorded a Weigh In at 139.6 lb.
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