alvari10's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
189.4 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 0.7 lb a week

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alvari10 recorded a Weigh In at 187.2 lb.
alvari10 recorded a Weigh In at 189.6 lb.
alvari10 recorded a Weigh In at 189.8 lb.
alvari10 recorded a Weigh In at 189.8 lb.

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Other Member Diet Recent Activity

Myke recorded a Weigh In at 172.8 lb.
smores4health recorded a Weigh In at 171.4 lb.
decleveland updated their Food Diary.
bin2 recorded a Weigh In at 155.8 lb.
ginja recorded a Weigh In at 158.0 lb.
Melissacasten recorded a Weigh In at 164.4 lb.
vimari75 recorded a Weigh In at 147.0 lb.
mjy_goCubs replied to No Spring Chicken's group post - Could anybody tell me when is a good time to weigh myself? .