alvari10's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
189.4 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet alvari10's own diet   gaining 18.5 lb a week

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alvari10 recorded a Weight Entry at 193.3 lb.
alvari10 recorded a Weight Entry at 194.7 lb.
alvari10 recorded a Weight Entry at 195.8 lb.
alvari10 recorded a Weight Entry at 196.7 lb.

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