alvari10's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
189.4 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 0.7 lb a week

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alvari10's Own Activity

alvari10 recorded a Weigh In at 193.3 lb.
alvari10 recorded a Weigh In at 196.2 lb.
alvari10 recorded a Weigh In at 192.5 lb.
alvari10 recorded a Weigh In at 192.2 lb.

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Other Member Diet Recent Activity

echiang recorded a Journal Entry and a Weigh In at 164.2 lb.
HCB supported gisele faria's Journal Entry.
orlandy recorded a Weigh In at 189.0 lb.
debrafrederick commented on their Journal Entry.
chemwednesday commented on mskestrela's Journal Entry.
sydneyleighanne recorded a Weigh In at 132.0 lb.
LadyinDenim supported Billyev's Journal Entry.
adjere recorded a Weigh In at 187.4 lb.