alvari10's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
189.4 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 0.7 lb a week

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alvari10 recorded a Weigh In at 190.3 lb.
alvari10 recorded a Weigh In at 190.0 lb.
alvari10 recorded a Weigh In at 192.0 lb.
alvari10 recorded a Weigh In at 194.0 lb.

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Other Member Diet Recent Activity

gwmoore4 supported Tamarah Jo's Journal Entry.
HCB supported amyskids's Weigh In.
cdemaria recorded a Weigh In at 164.4 lb.
Jgutier00 recorded a Weigh In at 191.8 lb.
MsCharm recorded a Weigh In at 273.0 lb.
jerrymiller commented on their Journal Entry.
cream puff supported diehard3's Journal Entry.
rachqatsi updated their Food Diary.