alvari10's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
189.4 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet alvari10's own diet   gaining 18.5 lb a week

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alvari10 recorded a Weigh In at 194.2 lb.
alvari10 recorded a Weigh In at 192.7 lb.
alvari10 recorded a Weigh In at 193.1 lb.
alvari10 recorded a Weigh In at 195.1 lb.

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dboza supported mskestrela's Journal Entry.
jskills recorded a Weigh In at 173.5 lb.
makerbee recorded a Weigh In at 191.8 lb.
Thatolliefellow started a new forum topic - HOW TO FEED A FAMILY ON $100 A MONTH.
arochom recorded a Weigh In at 200.2 lb.
gary houston melton recorded a Journal Entry and a Weigh In at 185.0 lb.
mskestrela supported sierra1167's Journal Entry.
nbacon recorded a Weigh In at 273.0 lb.