alvari10's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
189.4 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 0.7 lb a week

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alvari10 recorded a Weigh In at 189.8 lb.
alvari10 recorded a Weigh In at 188.9 lb.
alvari10 recorded a Weigh In at 189.8 lb.
alvari10 recorded a Weigh In at 190.5 lb.

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mstk65 recorded a Weigh In at 218.2 lb.
bobb1966 recorded a Weigh In at 216.5 lb.
JesusIsLord777 recorded a Weigh In at 162.0 lb.
raacosby recorded a Weigh In at 210.4 lb.
breadnjelly recorded a Weigh In at 196.5 lb.
PattyKakes recorded a Weigh In at 176.0 lb.
hawksurprize updated their Food Diary.
maratobi recorded a Weigh In at 280.0 lb.