alvari10's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
189.4 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 0.7 lb a week

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alvari10 recorded a Weigh In at 188.3 lb.
alvari10 recorded a Weigh In at 185.8 lb.
alvari10 recorded a Weigh In at 186.5 lb.
alvari10 recorded a Weigh In at 185.2 lb.

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Other Member Diet Recent Activity

Celicarunner recorded a Weigh In at 195.3 lb.
Jeanette Ruffin recorded a Weigh In at 248.0 lb.
Susy Hoffman recorded a Weigh In at 183.0 lb.
Cabmate updated their Exercise Diary.
bigbassbrent commented on their Journal Entry.
elitrope recorded a Weigh In at 146.2 lb.
KathySmith1978 recorded a Weigh In at 137.8 lb.
JPMN recorded a Weigh In at 160.1 lb.