alvari10's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
189.4 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 0.7 lb a week

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alvari10 recorded a Weigh In at 194.7 lb.
alvari10 recorded a Weigh In at 196.9 lb.
alvari10 recorded a Weigh In at 191.8 lb.
alvari10 recorded a Weigh In at 192.7 lb.

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Other Member Diet Recent Activity

Scuterdude replied to Saige18's post - Healthy Snacks.
fent888 updated their Exercise Diary.
garyl supported their Weigh In.
nicki225 recorded a Weigh In at 191.1 lb.
gstal005 recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
simpsonaj194 recorded a Weigh In at 207.5 lb.
-FatWarrior- commented on 8hunter6's Journal Entry.