pawel's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
191.4 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
286 kcal Fat: 3.10g | Prot: 19.30g | Carb: 44.60g.   Breakfast: Musli, Jogurt Naturalny. more...
on diet pawel's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pawel's own diet



pawel's weight history


pawel's Recent Activity

pawel's Own Activity

No recent activity.

pawel's Buddies

No recent activity.

Other Member Diet Recent Activity

golfgal8414 recorded a Weigh In at 156.0 lb.
sharon128 updated their Food Diary.
grumfabitz recorded a Weigh In at 150.8 lb.
Denise LaPaix recorded a Weigh In at 176.0 lb.
Abbee2015 recorded a Weigh In at 223.4 lb.
Roblaw2b recorded a Journal Entry.
BritSteve recorded a Weigh In at 176.4 lb.
reedski recorded a Weigh In at 194.4 lb.