pawel's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012

191.4 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:

286 kcal

Fat: 3.10g | Prot: 19.30g | Carb: 44.60g. Breakfast: Jogurt Naturalny, Musli. more...

on diet pawel's own diet losing 0.4 lb a week


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pawel's weight history

No recent activity.

	kc0mlp recorded a weigh in at 212.4 lb.
	Ianna21 recorded a weigh in at 101.4 lb.
	cphungerford recorded a weigh in at 123.8 lb.
	honeybunny2013 recorded a weigh in at 215.2 lb.
	Makiczek recorded a weigh in at 120.6 lb.
	sbruton recorded a weigh in at 168.6 lb.
	cindys1mi recorded a weigh in at 188.0 lb.
	jlmh67456 recorded a weigh in at 163.0 lb.