Weigh In record (no journal entry) for 12 August 2012
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191.4 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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286 kcal
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Fat: 3.10g | Prot: 19.30g | Carb: 44.60g.
Breakfast: Jogurt Naturalny, Musli. more...
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losing 2.1 lb a week
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pawel's weight history
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