mchlrne's Journal, 07 August 2018

last day of 2nd trimester
163.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2018:
1903 kcal Fat: 86.72g | Prot: 85.63g | Carb: 227.18g.   Breakfast: Hoffman's Super Sharp Cheddar Cheese, Kraft Light Mayonnaise, Hy-Vee Light English Muffins, Naturegg Eggs, Vitafusion PreNatal Gummy Vitamins, Whole Foods Market Stevia, Decaffeinated Coffee, Hershey's Natural Unsweetened Cocoa, Smart Powders Vanilla Ice Cream Whey. Lunch: Fiber One Original Cereal, Edy's Fun Flavors - Mint Brownie, Cooked Green Cabbage, KFC Gravy, McDonald's Artisan Grilled Chicken Sandwich (No Bun). Dinner: Metamucil Multihealth Fiber, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Cotton Patch Cafe Cream Gravy, Chili's Pepper Pals Side Homestyle Fries. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Hershey's Krackel Miniatures, CVS Butter Popcorn, Perry's Ice Cream Light Vanilla Ice Cream, Harris Teeter Blueberries, Peach. more...
gaining 1.4 lb a week

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