safan's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012

163.1 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed N/A.

Diet Calendar Entry for 12 August 2012:

158 kcal

Fat: 12.77g | Prot: 8.53g | Carb: 2.45g. Breakfast: feta cheese . more...

on diet safan's own diet


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safan's weight history

No recent activity.

No recent activity.

	Jamael72 recorded a weigh in at 156.7 lb.
	kingkeld recorded a journal and a weigh in at 174.6 lb.
	alluremom recorded a weigh in at 201.0 lb.
	Willology recorded a journal.
	VK6TVA recorded a weigh in at 196.0 lb.
	Coffinupalung commented on lilgeorge3272's journal.
	Luque recorded a weigh in at 217.2 lb.
	DavidAames recorded a weigh in at 186.1 lb.