budzgu's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012

226.0 lb Lost so far: 16.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2012:

1 kcal

Fat: 0.01g | Prot: 0.09g | Carb: 0.22g. Breakfast: radish. more...

3681 kcal

Activities & Exercise: Sitting - 10 hours, Running (jogging) - 5/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

on diet Atkins gaining 14.8 lb a week


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budzgu's weight history

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