Myrna's Journal, 07 August 2007

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I started on Monday. I have been feeling out of sorts. I cant really explain it. I had a salad and a steak for dinner. Then the ricotta dessert in the book. Actually tasted good.

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The first week or so you may its your body getting use to the diet and change of food. I had terrible headaches the first 3-4 days but it passed and I felt better then ever

08 Aug 07 by member: anicolet

Try freezing the ricotta for about 10 minutes...it is almost like ice cream (kinda, sort-of, not really but we can pretend). You'll feel better before you know it.

08 Aug 07 by member: 143MCW


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Myrna's Journal, 07 August 2007

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