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Out of control !!!
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182.5 lb
Lost so far: 49.6 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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860 kcal
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Fat: 25.62g | Prot: 25.70g | Carb: 138.16g.
Lunch: Celery , Apples , Sweet Cherries (Queen Anne, Bing), Peanut Butter, Pumpernickel Bagel. Dinner: Celentano Cheese Ravioli. Snacks/Other: Yellow Cake (with Vanilla Frosting) . more...
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gaining 2.6 lb a week
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