jmchaparro's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012

Diet Calendar Entries for 11 August 2012:
1046 kcal Fat: 76.67g | Prot: 79.89g | Carb: 3.02g.   Breakfast: Coffee (Brewed From Grounds) , Egg. Dinner: Flying Dutchman. Snacks/Other: Ranch Sunflower Seeds. more...
3717 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 3 hours, Housework - 6 hours, Resting - 1 hour, Sleeping - 10 hours. more...
on diet jmchaparro's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for jmchaparro's own diet



jmchaparro's weight history


jmchaparro's Recent Activity

jmchaparro's Own Activity

No recent activity.

jmchaparro's Buddies

No recent activity.

Atkins Recent Activity

Tamarah Jo and JackRocks are now buddies.
Mully 22 recorded a Weigh In at 220.0 lb.
timbit5 recorded a Weigh In at 212.6 lb.
Snuffy325 recorded a Weigh In at 308.0 lb.
MaxiesMom recorded a Weigh In at 177.0 lb.
katburt recorded a Weigh In at 196.0 lb.
johncaruso recorded a Weigh In at 231.3 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 115.7 lb.