metatrix's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
155.8 lb Lost so far: 7.6 lb.    Still to go: 35.8 lb.    Diet followed 100%.

Diet Calendar Entries for 11 August 2012:
1011 kcal Fat: 76.92g | Prot: 65.57g | Carb: 14.76g.   Breakfast: egg. Dinner: Cauliflower-garlic puree, Foil Salmon. Snacks/Other: cheddar. more...
1722 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



metatrix's weight history


metatrix's Recent Activity

metatrix's Own Activity

No recent activity.

metatrix's Buddies

No recent activity.

Atkins Recent Activity

gearhead supported sandycatiller's Journal Entry.
DiamondsnPearls recorded a Weigh In at 185.4 lb.
lgreeny joined challenge 21-Day Stop Binge Eating Challenge.
Buffy101 commented on their Journal Entry.
jabbajae commented on their Journal Entry.
Aanjel recorded a Weigh In at 224.0 lb.
YvonneD123 supported ladie17101's Journal Entry.
philmonbeth75 recorded a Weigh In at 176.0 lb.