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11 Aug 12
metatrix's Journal, 11 August 2012
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Weigh In record (no journal entry) for 11 August 2012
155.8 lb
Lost so far:
7.6 lb
.
Still to go:
35.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 August 2012:
1011 kcal
Fat: 76.92g | Prot: 65.57g | Carb: 14.76g.
Breakfast:
egg.
Dinner:
Cauliflower-garlic puree, Foil Salmon.
Snacks/Other:
cheddar.
more...
1722 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
on diet
Atkins
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metatrix's weight history
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metatrix's Recent Activity
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metatrix's
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Brittani1989
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and a
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molly158
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colliew8
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