AnnaRoe's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012

Diet Calendar Entries for 11 August 2012:
1717 kcal Fat: 66.66g | Prot: 74.65g | Carb: 140.78g.   Breakfast: egg whites, bread, aunt millies wheat. Lunch: waffle,pecan, butter, syrup, bacon,microwaved, chicken, nelsons, potatoes. Dinner: hamburger, Deep Fried Potato French Fries (from Frozen), wine, Mozzarella Cheese (Nonfat). more...
2132 kcal Activities & Exercise: Running - 10/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
on diet AnnaRoe's own diet  

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