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Gratitude List
finding moments of peace and sanity in a stressful day
my husband
my cat
hot herbal tea
the outdoors
rest
upcoming trip to siesta key
apples
mindfulness
exercise
a quiet evening
self-love
Diet Calendar Entry for 11 August 2012:
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1616 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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