tsanmiguel's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
140.0 lb Lost so far: 40.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet tsanmiguel's own diet  

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dpennel recorded a Weigh In at 182.0 lb.
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Dina samy updated their Exercise Diary.
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