Dessert. Yummy. Eating window now closed. 😊
Diet Calendar Entries for 06 August 2018:
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1516 kcal
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Fat: 63.54g | Prot: 70.72g | Carb: 172.32g.
Breakfast: Water, Coffee, Bragg Organic Apple Cider Vinegar. Dinner: Trader Joe's Cauliflower & Broccoli Vegetable Patties, Trader Joe's Salsa Verde, Donkey Chips Authentic Tortilla Chips, Fresh & Easy Pico De Gallo, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Compliments Cheddar and Part Skim Mozzarella Shredded Cheese, World Classics White Chicken Chili with Beans, Wholly Guacamole 100 Calorie Snack Pack, Daisy Light Sour Cream, Cooked Summer Squash (Fat Added in Cooking), Lettuce. Snacks/Other: Centrum Ultra Women's Multivitamin, Thin Crust Pizza with Meat, Trader Joe's Sprouted 7-Grain Bread, Philadelphia Whipped Cream Cheese Spread, Dry Roasted Almonds (with Salt Added), Chobani Greek Yogurt Black Cherry on The Bottom, Wal-Mart Fresh Pineapple. more...
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2505 kcal
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Activities & Exercise:
T25 - 25 minutes, Elliptical - 32 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Comments
06 Aug 18 by member: blessed0989
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Tonight it was 6-8 pm, but usually is 4 hours between 4-10 pm.
06 Aug 18 by member: jengetfit123
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06 Aug 18 by member: keilin-4
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Wow!! You go Jen!! Lol 💪🏽 🏋️♀️
06 Aug 18 by member: blessed0989
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What is an eating window? I have seen a few peeps write that.
06 Aug 18 by member: rosesblue
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@roseblue, for those of us doing intermittent fasting (IF), we do fasting with a set "window" for eating.
06 Aug 18 by member: jengetfit123
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07 Aug 18 by member: reader1
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