MrsEmPeel's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
127.0 lb Lost so far: 11.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
818 kcal Fat: 27.13g | Prot: 41.34g | Carb: 109.54g.   Breakfast: Hard Bolied Eggs, Deli Ham, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Tomatoes, Chicken & Apple Sausage, White Rice, Mozzarella Cheese (Part Skim Milk), Olive Oil , Cucumber (Peeled) . Snacks/Other: Fuji Apples, Activia Light Fat Free Vanilla Yogurt, Rice Cakes - Caramel Corn, Cool Whip Sugar Free. more...
on diet MrsEmPeel's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MrsEmPeel's own diet



MrsEmPeel's weight history


MrsEmPeel's Recent Activity

MrsEmPeel's Own Activity

MrsEmPeel recorded a Weigh In at 131.5 lb.
MrsEmPeel recorded a Weigh In at 129.5 lb.
MrsEmPeel recorded a Weigh In at 129.0 lb.
MrsEmPeel recorded a Weigh In at 129.0 lb.

MrsEmPeel's Buddies

No recent activity.

Other Member Diet Recent Activity

Vicki2411 recorded a Journal Entry and a Weigh In at 151.0 lb.
Teddybutler recorded a Weigh In at 164.0 lb.
Rockiesfan commented on their Journal Entry.
Patty3430 recorded a Weigh In at 215.0 lb.
LindaLee14 supported Kwhatcher's Journal Entry.
wbeltz1 recorded a Weigh In at 256.0 lb.
tyrboyd joined challenge 1 Gallon of Water A Day For 7 Days.
jonoomph recorded a Weigh In at 246.0 lb.