MrsEmPeel's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
127.0 lb Lost so far: 9.6 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
818 kcal Fat: 27.13g | Prot: 41.34g | Carb: 109.54g.   Breakfast: Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Hard Bolied Eggs, Deli Ham. Dinner: Cucumber (Peeled) , Olive Oil , White Rice, Tomatoes, Chicken & Apple Sausage, Mozzarella Cheese (Part Skim Milk). Snacks/Other: Fuji Apples, Cool Whip Sugar Free, Activia Light Fat Free Vanilla Yogurt, Rice Cakes - Caramel Corn. more...
on diet MrsEmPeel's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrsEmPeel's weight history


MrsEmPeel's Recent Activity

MrsEmPeel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

poofwizard supported thsiun's Journal Entry.
ORshelly recorded a Weight Entry at 180.0 lb.
SophieWitwe supported Michelle Esteves's Journal Entry.
TomLong supported T8U9's Journal Entry.
PbSULAK supported Miraculum's Weight Entry.
101redballoons recorded a Journal Entry and a Weight Entry at 266.2 lb.
LetisLeal supported sabrina.bina's Journal Entry.
fatsceretjk7 recorded a Journal Entry and a Weight Entry at 247.0 lb.