tarzann42's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
167.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
3018 kcal Fat: 114.48g | Prot: 125.85g | Carb: 387.34g.   Breakfast: Egg White, 100% Whey Protein Powder - Vanilla, Old Fashioned Oats, Bananas. Lunch: GOLEAN Crisp! (Toasted Berry Crumble), Uncle Sam Cereal, Oatmeal Squares, Honey Clusters Cereal. Dinner: Pancakes, Maple Flavored Syrup, Ultimate Omelette, Whipped Margarine, Oikos Traditional Greek Yogurt - Strawberry, Red Skinned Potatoes, French Toast, Oreo Blender Blaster, Bacon. more...
on diet Calorie Count   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

tarzann42's weight history

tarzann42's Recent Activity

tarzann42's Own Activity

tarzann42 recorded a Weigh In at 194.6 lb.
tarzann42 recorded a Weigh In at 194.8 lb.

tarzann42's Buddies

No recent activity.

Other Member Diet Recent Activity

Lolene recorded a Weigh In at 170.4 lb.
Hornet Mech recorded a Weigh In at 168.4 lb.
Sugar Waffle supported rundalel's Weigh In.
mjnascimento recorded a Weigh In at 222.4 lb.
påkeng recorded a Weigh In at 189.6 lb.
buckmccalla recorded a Weigh In at 198.0 lb.
deepvenussachdeva recorded a Weigh In at 200.0 lb.
정도훈 updated their Food Diary.