tarzann42's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
167.1 lb Lost so far: 31.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
3018 kcal Fat: 114.48g | Prot: 125.85g | Carb: 387.34g.   Breakfast: 100% Whey Protein Powder - Vanilla, Bananas, Egg White, Old Fashioned Oats. Lunch: GOLEAN Crisp! (Toasted Berry Crumble), Honey Clusters Cereal, Oatmeal Squares, Uncle Sam Cereal. Dinner: Oikos Traditional Greek Yogurt - Strawberry, Pancakes, Ultimate Omelette, Red Skinned Potatoes, Maple Flavored Syrup, Oreo Blender Blaster, Bacon, Whipped Margarine, French Toast. more...
on diet Calorie Count   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



tarzann42's weight history


tarzann42's Recent Activity

tarzann42's Own Activity

No recent activity.

tarzann42's Buddies

No recent activity.

Other Member Diet Recent Activity

Keys Girl updated their Exercise Diary.
Olhippy recorded a Weight Entry at 193.8 lb.
Ehrh recorded a Weight Entry at 239.8 lb.
johnmarth recorded a Weight Entry at 199.0 lb.
JamesMHarmon recorded a Weight Entry at 170.0 lb.
rldonohue recorded a Journal Entry and a Weight Entry at 285.7 lb.
hisgirlie04 recorded a Weight Entry at 164.8 lb.
allyrawr92 recorded a Weight Entry at 201.0 lb.