tarzann42's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
167.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
3018 kcal Fat: 114.48g | Prot: 125.85g | Carb: 387.34g.   Breakfast: 100% Whey Protein Powder - Vanilla, Egg White, Old Fashioned Oats, Bananas. Lunch: Uncle Sam Cereal, Oatmeal Squares, Honey Clusters Cereal, GOLEAN Crisp! (Toasted Berry Crumble). Dinner: Oikos Traditional Greek Yogurt - Strawberry, Red Skinned Potatoes, French Toast, Oreo Blender Blaster, Pancakes, Maple Flavored Syrup, Bacon, Whipped Margarine, Ultimate Omelette. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



tarzann42's weight history


tarzann42's Recent Activity

tarzann42's Own Activity

No recent activity.

tarzann42's Buddies

No recent activity.

Other Member Diet Recent Activity

cattbilnohe recorded a Weigh In at 120.0 lb.
JMA312 commented on seekchange's Journal Entry.
iplee recorded a Journal Entry.
Irisinatl recorded a Weigh In at 138.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kearsen recorded a Weigh In at 259.6 lb.
jrh7675 recorded a Weigh In at 176.5 lb.
PolyLove recorded a Weigh In at 182.8 lb.