geberhart's Journal, 11 August 2012

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Weigh In record (no journal entry) for 11 August 2012

136.4 lb Lost so far: 6.4 lb. Still to go: 3.4 lb. Diet followed reasonably well.

losing 1.0 lb a week

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Tell me how you like the Mayo Clinic Plan and how it's different from other diets. I notice that you've lost a good amount of weight and don't have much further to go! How nice.

11 Aug 12 by member: jn-davis


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geberhart's Journal, 11 August 2012

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