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9 lbs to go. deadline is June 1st.
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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879 kcal
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Fat: 23.62g | Prot: 125.65g | Carb: 48.32g.
Breakfast: Freshly Brewed Tea with Milk and Sugar, Special K Protein Shake - French Vanilla. Lunch: Blood Sausage. Dinner: Snow Crab Legs. more...
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losing 4.2 lb a week
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