rhoover17's Journal, 11 August 2012

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Weigh In record (no journal entry) for 11 August 2012

235.8 lb Lost so far: 0 lb. Still to go: 35.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2012:

715 kcal

Fat: 38.15g | Prot: 35.94g | Carb: 71.16g. Breakfast: Wasabi Soy Almonds, Bananas, Grapes. Lunch: Fresh Baby Spinach, Rotisserie Chicken Salad. Snacks/Other: Wasabi Soy Almonds. more...

2583 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 0.2 lb a week

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rhoover17's Journal, 11 August 2012

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