dkobler's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012

Diet Calendar Entry for 11 August 2012:
2621 kcal Fat: 131.20g | Prot: 157.79g | Carb: 196.27g.   Lunch: Ice Cream, Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Mashed Potato, French Salad Dressing, Blue Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Breaded Shrimp (6), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Baked or Fried Coated Chicken Drumstick with Skin, Macaroni & Cheese, Vanilla Soft Serve, Peach Cobbler. more...

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