redoc's Journal, 05 August 2018

Not to bad on eating this week. I used what food I had from Jenny Craig and ate good meals. Not many extras. Went to Curves three times this week which I know helped. I will try again this week to stay strong and say "no" to extra foods with high fat, calories, and carbs.

Thank you to all who supported my entry last week. No word from the police on my tire yet.
138.6 lb Lost so far: 3.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet Jenny Craig   losing 2.4 lb a week

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redoc recorded a Journal Entry and a Weight Entry at 139.2 lb.
redoc recorded a Journal Entry and a Weight Entry at 138.6 lb.
redoc recorded a Journal Entry and a Weight Entry at 141.0 lb.
redoc commented on Taurielfan's Journal Entry.

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honk recorded a Weight Entry at 156.0 lb.
BoldlyGoGames recorded a Weight Entry at 205.4 lb.
redoc recorded a Journal Entry and a Weight Entry at 139.2 lb.
Damaris Berdut updated their Food Diary.
Dolly06 recorded a Weight Entry at 184.4 lb.