Lfitton's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
202.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 August 2012:
1147 kcal Fat: 53.08g | Prot: 64.48g | Carb: 89.06g.   Breakfast: water, bread, peanut butter, water. Lunch: chicken nuggets, Monster Rehab. Dinner: black and tan, salmon, four cheese mashed potatoes. Snacks/Other: water, monster rehab. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Lfitton's weight history


Lfitton's Recent Activity

Lfitton's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

wolfdds recorded a Weight Entry at 179.6 lb.
missy218 recorded a Weight Entry at 214.0 lb.
caz60 supported memyselfandi 79's Journal Entry.
Eluna recorded a Weight Entry at 185.0 lb.
witchmd53 recorded a Weight Entry at 155.6 lb.
moxies mom recorded a Weight Entry at 143.5 lb.
plg recorded a Weight Entry at 164.0 lb.
Liane1225 recorded a Weight Entry at 136.2 lb.