Weigh In record (no journal entry) for 02 August 2018
|
151.2 lb
Lost so far: 4.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2018:
|
770 kcal
|
Fat: 54.00g | Prot: 29.00g | Carb: 43.00g.
Lunch: Great Value Shredded Mild Cheddar Cheese, Kraft Thousand Island Dressing, Great Value Premium Thin Sliced Black Forest Ham. Dinner: Doritos Nacho Cheese Tortilla Chips (28g). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gracy66's weight history
|