Weigh In record (no journal entry) for 03 August 2018
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258.0 lb
Lost so far: 32.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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100 kcal
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Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.
Breakfast: Quaker Chewy Granola Bars (Variety Pack). more...
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losing 8.4 lb a week
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