Weigh In record (no journal entry) for 02 February 2012
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185.0 lb
Lost so far: 1.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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2342 kcal
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Fat: 66.62g | Prot: 64.90g | Carb: 382.78g.
Breakfast: Milk (Nonfat), Chocolate Frosted Flakeso. Lunch: 100% Juice Pineapple Orange Banana, 2% Milk Mexican Cheese Blend, Refried Beans (Canned), Uncooked Flour Tortillas. Dinner: Mountain Dew, Dr. Pepper, Nacho Cheese, Tortilla Corn Chips, Sweet Cream Cheese Pretzel Poppers. Snacks/Other: 100% Pure Apple Juice, 027917022703, Omega 3 Gummy Vitamins. more...
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3005 kcal
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Activities & Exercise:
Sitting - 7 hours, EA Sports - 50 minutes, Standing - 5 hours and 30 minutes, Driving - 1 hour, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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