17Equality's Journal, 02 August 2018

Weigh In record (no journal entry) for 02 August 2018
182.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2018:
368 kcal Fat: 29.70g | Prot: 4.95g | Carb: 28.63g.   Breakfast: Watermelon . Lunch: Avocados . more...
gaining 1.9 lb a week



     
 

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