Weigh In record (no journal entry) for 02 August 2018
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182.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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368 kcal
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Fat: 29.70g | Prot: 4.95g | Carb: 28.63g.
Breakfast: Watermelon . Lunch: Avocados . more...
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gaining 1.9 lb a week
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17Equality's weight history
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