brittanylevesque's Journal, 10 August 2012

Very low energy lately. I'm not sure if I'm still in sugar withdrawals or my health issues are rearing their ugly heads. It's finally the weekend and I have tons I need to do today with not much energy to do it.

I haven't seen DH since Monday--this is the longest he's been out so far. Missing him bunches! He'll be home today for the weekend; hope it's a long one! I'm sure I'll have plenty of laundry to do when he gets home <grin> so I really need to get all my other "chores" done before he gets here.

My weight is down again, woohoo! Had a huge salad for lunch/dinner yesterday--very satisfying! My ratios seem to be ok--looks like I'm keeping track so far!

I think I'll brew up a little coffee (now that I have some cream) to see if that helps with my energy at all. Check back later if I can.

Diet Calendar Entry for 10 August 2012:
1886 kcal Fat: 51.65g | Prot: 38.02g | Carb: 6.10g.   Breakfast: pickled egg, oscar meyer selects bacon, colby cheese, spinach, ranch dressing, coffee. Dinner: bourbon. more...
on diet Atkins  

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Make sure you're getting enough salt Brittany. LC depletes sodium and you will need to add some. It doesn't take much. I add ~1 tsp spread over the day. 
10 Aug 12 by member: cpmodem
Having broth helps too. Great job on your week! 
11 Aug 12 by member: rksoup

     
 

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