Annie66's Journal, 10 August 2012

ten day vacation. not good for the diet.

130.0 lb Lost so far: 22.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 58.23g | Prot: 86.38g | Carb: 119.64g.   Breakfast: medi protein bar, butter, english muffin. Lunch: tuna fish salad. Dinner: white rice, tomato and cucumber salad, campbells cream of mushroom soup, pork chop. Snacks/Other: bbq zippers, apple. more...

1517 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...