BNFineGirl's Journal, 02 August 2018

Weigh In record (no journal entry) for 02 August 2018
152.5 lb Lost so far: 12.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2018:
359 kcal Fat: 8.18g | Prot: 72.77g | Carb: 0.00g.   Breakfast: Tilapia (Fish). Lunch: Wal-Mart Tilapia Fillets. Dinner: Wal-Mart Tilapia Fillets. Snacks/Other: Wal-Mart Tilapia Fillets. more...
2132 kcal Activities & Exercise: Running - 6/mph - 6 minutes, Roller Blading - 15 minutes, Cardio - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BNFineGirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.