Davey13's Journal, 02 August 2018

Weigh In record (no journal entry) for 02 August 2018
245.0 lb Lost so far: 6.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 August 2018:
1555 kcal Fat: 63.97g | Prot: 49.65g | Carb: 188.39g.   Breakfast: Nestle Nestle Coffee Creamer Fat Free, Cherry Pie (Individual Size or Tart), Coffee. Lunch: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Burger King Whopper Jr. Sandwich with Cheese. Snacks/Other: Cap'N Crunch's Peanut Butter Crunch, 2% Fat Milk, Ghirardelli Triple Chocolate Brownies. more...
steady weight

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