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Thankful:
Long weekend
Gonna stack some wood! I like when exercise and house stuff co-mingle.
It might rain - I love the rain!
Got roast beef for dinner - yum!
I brought my sugar down from a 99 to 90! :-)
Gastro doc was really happy with my progress.
Not irritated at anyone/thing right now....Happy!
Diet Calendar Entries for 10 August 2012:
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1971 kcal
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Fat: 72.08g | Prot: 92.37g | Carb: 213.97g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Flour Tortilla (Burrito), Chipotle Mexican Grill chicken, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill chips. Dinner: Deli Roast Beef, McCormick Gravy Mix Au Jus Natural Style, Miracle Whip Light, Light Style Oatmeal Bread. Snacks/Other: Shortcake, Fat Free Dairy Whipped Topping, Strawberries, 4C Light Decafinated Iced Tea Mix. more...
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2712 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 7 hours and 19 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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 Comments
Great job getting your sugar down!! Roast Beef sounds yummy. I think I should have that for dinner too. I guess it's a great day when you're not irritated with anyone. lol
10 Aug 12 by member: chattycathy1955
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I am obessed with Au Jus. I love gravy and dunking, I guess! LOL I felt my list was not personal, nor long enough. I added the sugar and doc stuff after an edit. Now it is just weird. LOL
10 Aug 12 by member: jessabridge4444
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Not irritated at anyone/thing... thats amazing. been a while since I could say that, especially being irritated with myself. Enjoy your happy day, hope you get that rain!
10 Aug 12 by member: Bkeller1023
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Great list! I'm cheering for each point except for the rain part - I'm not a rain person :S But to each his/her own! Enjoy your rain and the rest of your day :)
10 Aug 12 by member: evelyn64
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I just took a walk in the rain! :) Now some hot roast beef would be really nice! Enjoy your long weekend!
10 Aug 12 by member: ConniebytheSea
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Love your list! I like reading your thankful lists, it makes me look for my positives too. I'm so hungry right now and that roast beef is making my mouth water!
10 Aug 12 by member: mars2kids
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Great job..I too like it when working is a good exercise...Roast beef sounds delish..enjoy...:O)
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I was thinking of you and singing the song "rhode Island is famous for you" because it is clever. Rooting for you as you get to onederland!!
10 Aug 12 by member: Heidijoy
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great list! I love reading these gratitude lists :)
11 Aug 12 by member: cindylynnwho
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Great List Jessa. Keep it going!
11 Aug 12 by member: 555Rachel
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Jessa you sound like you're doing great. Love the new profile pic. congrats on the reduction of sugar and progress overall.
12 Aug 12 by member: Helewis
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There is a "feel good" sort of soreness one feels when we do work around the house - huh! I like the way hard domestic chores make me tired in a good way. We seem to use parts of our bodies that not even aerobic & anerobic exercise use.
13 Aug 12 by member: wiener4
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