Stella1964's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
178.0 lb Lost so far: 28.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 August 2012:
958 kcal Fat: 56.59g | Prot: 81.58g | Carb: 30.49g.   Breakfast: Choco perfection milk chocolate, Silk unsweetened almond milk, Diesel protein. Lunch: Turkey, Renees, Tomato, Cucumbers. Dinner: Brie, Tomato, Butter, Zucchini Burgers. more...
on diet The Primal Blueprint  

     
 

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