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Stella1964's Journal, 10 August 2012
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Weigh In record (no journal entry) for 10 August 2012
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178.0 lb
Lost so far: 28.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 August 2012:
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958 kcal
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Fat: 56.59g | Prot: 81.58g | Carb: 30.49g.
Breakfast: Choco perfection milk chocolate, Silk unsweetened almond milk, Diesel protein. Lunch: Turkey, Renees, Tomato, Cucumbers. Dinner: Brie, Tomato, Butter, Zucchini Burgers. more...
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