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Started
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164.5 lb
Lost so far: 14.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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945 kcal
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Fat: 33.09g | Prot: 42.57g | Carb: 116.19g.
Breakfast: Coffee, Coffeemate Cinnamon Vanilla Creme. Lunch: Steak Taquito, Spicy Chicken Taquito. Snacks/Other: Special K Bar Chocolatey Pretzel, Peanut Butter. more...
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losing 3.5 lb a week
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a087793's weight history
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