Cathy 813's Journal, 10 August 2012

Feeling better about my self, (very down over the last few days). I really do want to get into better shape for me. With a birthday just around the corner I have to get motavated to exercize. I just don't want to do it alone...

Diet Calendar Entry for 10 August 2012:
973 kcal Fat: 50.10g | Prot: 42.49g | Carb: 99.37g.   Breakfast: Egg Omelet or Scrambled Egg, 2 % milk, equal, tea. Lunch: peanut butter, banana. Dinner: italian dressing, tomato , Green String Beans, italian breadcrumbs, chicken cutlet. Snacks/Other: cream cheese, mini pretzel. more...

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I haven't joined yet but i hear Curves is good to join. 
10 Aug 12 by member: kharizma05

     
 

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