Weigh In record (no journal entry) for 10 August 2012
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200.4 lb
Lost so far: 5.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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852 kcal
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Fat: 40.22g | Prot: 59.73g | Carb: 62.83g.
Breakfast: Egg. Lunch: Arroz Con Pollo. Dinner: Butter, Cooked Broccoli (Fat Not Added in Cooking), Cooked Spaghetti Squash, Scallops. more...
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losing 0.1 lb a week
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eantus's weight history
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