Luke Harmon's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
199.0 lb Lost so far: 5.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1020 kcal Fat: 52.00g | Prot: 57.00g | Carb: 83.00g.   Lunch: Beef Burrito. Dinner: Guacamole, Crispy Chicken Taco, Chicken Fajita. more...

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dimasrputra recorded a Weigh In at 163.1 lb.
xDarKnight recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 325.2 lb.
dimasputra1 recorded a Weigh In at 163.1 lb.
djs2512 recorded a Weigh In at 182.0 lb.
Zxgalm1 recorded a Weigh In at 201.3 lb.
barnysmausal recorded a Weigh In at 269.6 lb.
Jude- recorded a Weigh In at 115.1 lb.