Luke Harmon's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
199.0 lb Lost so far: 5.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1020 kcal Fat: 52.00g | Prot: 57.00g | Carb: 83.00g.   Lunch: Beef Burrito. Dinner: Crispy Chicken Taco, Chicken Fajita, Guacamole. more...



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ny0681jy recorded a Weigh In at 205.0 lb.
HCB supported rhondee's Weigh In.
Sugar Waffle supported Pterath's Journal Entry.
scby99 supported Pterath's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
Penlan updated their Food Diary.
skwhite supported Pterath's Journal Entry.
Scalewatcher3 commented on Pterath's Journal Entry.