Luke Harmon's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
199.0 lb Lost so far: 5.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1020 kcal Fat: 52.00g | Prot: 57.00g | Carb: 83.00g.   Lunch: Beef Burrito. Dinner: Crispy Chicken Taco, Chicken Fajita, Guacamole. more...

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vblaiotta recorded a Weigh In at 258.8 lb.
dabrotha recorded a Weigh In at 282.2 lb.
ejswank recorded a Weigh In at 203.0 lb.
aunttrudy recorded a Weigh In at 153.4 lb.
hawest recorded a Journal Entry and a Weigh In at 171.8 lb.
hoosier436 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
whois_johngalt joined challenge I want to get fit for 2015 !.