Markass's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
177.0 lb Lost so far: 29.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markass's own diet   losing 1.0 lb a week

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Josh Rael supported CandissTC's Weigh In.
warrenwinter commented on Elsy Broce's Weigh In.
8hunter6 supported Jose Romero's Journal Entry.
billtech66 supported Panigale1199's Journal Entry.
psychmaster recorded a Weigh In at 274.0 lb.
SunnieDillard updated their Food Diary.
Brak recorded a Weigh In at 144.4 lb.
starry_night joined group 40's with 50-100 lbs to Lose.