Markass's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
177.0 lb Lost so far: 29.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markass's own diet   losing 1.0 lb a week

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annern recorded a Weigh In at 152.0 lb.
John10251 recorded a Weigh In at 162.2 lb.
Julesy702 recorded a Journal Entry and a Weigh In at 127.2 lb.
Team_duarte23 recorded a Weigh In at 156.6 lb.
maelynpeacock supported nicholaix's Journal Entry.
moakley14 recorded a Weigh In at 148.8 lb.
willie-maedeshield updated their Exercise Diary.
mkfrmf2 recorded a Weigh In at 220.6 lb.