Markass's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
177.0 lb Lost so far: 29.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markass's own diet   losing 1.0 lb a week

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K418holmes updated their Exercise Diary.
Deb_N supported jparlett's Journal Entry.
kijuro recorded a Weigh In at 212.0 lb.
Ijichi recorded a Weigh In at 228.6 lb.
slackpat supported Draglist's Journal Entry.
poofkiss supported stephenhall2's Journal Entry.
Alinagrasa recorded a Weigh In at 159.0 lb.
Likemagic recorded a Weigh In at 237.0 lb.