Markass's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
177.0 lb Lost so far: 29.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markass's own diet   losing 1.0 lb a week

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loudinis recorded a Weight Entry at 198.5 lb.
catinhat recorded a Journal Entry and a Weight Entry at 199.5 lb.
Christi_S recorded a Journal Entry and a Weight Entry at 147.0 lb.
MarianneRolfe recorded a Weight Entry at 164.5 lb.
jillianchrischilles recorded a Weight Entry at 135.0 lb.
mariezzz supported steph3027's Journal Entry.
irongladiator recorded a Weight Entry at 313.0 lb.
marcusching98 recorded a Weight Entry at 227.5 lb.