Markass's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
177.0 lb Lost so far: 29.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markass's own diet   losing 1.0 lb a week

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Sharebearz recorded a Journal Entry.
northernmusician commented on their Journal Entry.
Kaushalg recorded a Weigh In at 157.6 lb.
ANP220 updated their Food Diary.
lopexie updated their Food Diary.
fatty ed commented on ChrisComedy's Journal Entry.
Chilechick recorded a Weigh In at 137.0 lb.
MHPeterz recorded a Journal Entry and a Weigh In at 289.0 lb.