Markass's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
177.0 lb Lost so far: 29.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markass's own diet   losing 1.0 lb a week

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Teeks11 recorded a Weigh In at 176.5 lb.
brandon2big4u recorded a Weigh In at 245.0 lb.
rjlanam recorded a Weigh In at 275.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ElaineHess recorded a Weigh In at 149.5 lb.
celestia76 supported grammaof3's Weigh In.
EdG updated their Exercise Diary.
Strong Irish Gal supported Sandy1380's Journal Entry.