Markass's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
177.0 lb Lost so far: 29.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markass's own diet   losing 1.0 lb a week

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sherryritton recorded a Weigh In at 150.0 lb.
dabneychase recorded a Weigh In at 178.8 lb.
Nefertaris recorded a Weigh In at 114.9 lb.
bestbefore1989 recorded a Weigh In at 223.2 lb.
Mel Short recorded a Journal Entry.
Motte29 and Zwiebelchen2790 are now buddies.
IntoTheSun recorded a Weigh In at 144.8 lb.
Pribu updated their Food Diary.