Markass's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
177.0 lb Lost so far: 29.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markass's own diet   losing 1.0 lb a week



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BIGHOUSE commented on their Weigh In.
Revaudrey updated their Exercise Diary.
kstegner recorded a Weigh In at 315.0 lb.
sambtween supported jparlett's Weigh In.
ChefG recorded a Weigh In at 213.6 lb.
jimgentry recorded a Weigh In at 255.0 lb.
sudaul recorded a Weigh In at 189.6 lb.
fantacy white recorded a Weigh In at 122.0 lb.