Sundance didn't cheat's Journal, 10 August 2012

First week back on the plan, and feeling good. It's my birthday so it was a nice little present to myself to see a 22 on teh scales instead of a 23.

Long long way to go, but feeling good.
321.0 lb Lost so far: 20.7 lb.    Still to go: 69.7 lb.    Diet followed 100%.
on diet The GI diet   losing 5.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



Sundance didn't cheat's weight history


Sundance didn't cheat's Recent Activity

Sundance didn't cheat's Own Activity

No recent activity.

Sundance didn't cheat's Buddies

No recent activity.

The GI diet Recent Activity

msinai recorded a Weigh In at 185.6 lb.
ian corbett updated their Food Diary.
helenfrus recorded a Journal Entry and a Weigh In at 133.8 lb.
mlj7356 recorded a Weigh In at 378.4 lb.
Scrapbook recorded a Weigh In at 225.9 lb.
liamryan recorded a Weigh In at 250.2 lb.
DaveHicks recorded a Weigh In at 178.5 lb.
loco62 recorded a Weigh In at 239.4 lb.