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Sundance didn't cheat's Journal, 10 August 2012
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First week back on the plan, and feeling good. It's my birthday so it was a nice little present to myself to see a 22 on teh scales instead of a 23.
Long long way to go, but feeling good.
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321.0 lb
Lost so far: 20.7 lb.
Still to go: 69.7 lb.
Diet followed 100%.
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on diet The GI diet
losing 5.7 lb a week
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