Poorflick's Journal, 09 August 2012

Ok, so don,t weigh at night, with all your heavy clothes on and pockets full. Seriously was not happy with yesterdays weight. Who knew clothes could weigh so much.
222.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
on diet Poorflick's own diet   losing 0.9 lb a week

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Poorflick recorded a Weigh In at 242.0 lb.
Poorflick recorded a Weigh In at 244.0 lb.
Poorflick recorded a Weigh In at 240.0 lb.
Poorflick recorded a Weigh In at 242.0 lb.

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ejcbelanger recorded a Weigh In at 156.0 lb.
Vicki2411 recorded a Weigh In at 150.6 lb.
Yafreaka updated their Food Diary.
England_ updated their Exercise Diary.
AaronHutchings recorded a Weigh In at 196.5 lb.
Vlewis17 recorded a Weigh In at 166.6 lb.
chadlius88 recorded a Journal Entry and a Weigh In at 173.8 lb.
rcrum012 recorded a Weigh In at 188.8 lb.