Poorflick's Journal, 09 August 2012

Ok, so don,t weigh at night, with all your heavy clothes on and pockets full. Seriously was not happy with yesterdays weight. Who knew clothes could weigh so much.
222.0 lb Lost so far: 28.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Poorflick's own diet   losing 0.9 lb a week

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Poorflick recorded a Weigh In at 236.0 lb.
Poorflick recorded a Weigh In at 236.0 lb.
Poorflick recorded a Weigh In at 236.0 lb.
Poorflick recorded a Weigh In at 240.0 lb.

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madjak30 commented on jmb3450's Journal Entry.

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spinx1971 supported RandyB1961's Journal Entry.
kattay supported jmb3450's Journal Entry.
wholefoodnut commented on their Journal Entry.
Paityn1 recorded a Journal Entry and a Weigh In at 147.6 lb.
PinkRose88 commented on BeckyBaby65too's Journal Entry.
stewdouglas1 updated their Food Diary.
Instantcrazy commented on wholefoodnut's Journal Entry.
YooRobot recorded a Weigh In at 225.0 lb.