Poorflick's Journal, 09 August 2012

Ok, so don,t weigh at night, with all your heavy clothes on and pockets full. Seriously was not happy with yesterdays weight. Who knew clothes could weigh so much.
222.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
on diet Poorflick's own diet   losing 0.9 lb a week

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Poorflick recorded a Weigh In at 244.6 lb.

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unit10 recorded a Weigh In at 134.5 lb.
NatashaChiara updated their Exercise Diary.
Tim_Walsh recorded a Weigh In at 200.6 lb.
DDC81 recorded a Weigh In at 152.1 lb.
Rangapriya recorded a Weigh In at 151.9 lb.
John87Smith recorded a Weigh In at 191.8 lb.
ylliw recorded a Weigh In at 204.5 lb.
bluebug recorded a Weigh In at 142.0 lb.