Poorflick's Journal, 09 August 2012

Ok, so don,t weigh at night, with all your heavy clothes on and pockets full. Seriously was not happy with yesterdays weight. Who knew clothes could weigh so much.
222.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
on diet Poorflick's own diet   losing 0.9 lb a week

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Poorflick recorded a Weigh In at 244.6 lb.
Poorflick recorded a Weigh In at 241.6 lb.

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phcib recorded a Weigh In at 198.0 lb.
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Spammy dog recorded a Weigh In at 166.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
alb1986 recorded a Journal Entry and a Weigh In at 160.6 lb.