Colinhiscock's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
142.0 lb Lost so far: 68.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1988 kcal Fat: 19.14g | Prot: 117.69g | Carb: 138.94g.   Breakfast: Porridge. Lunch: Granary Original Medium Bread, Tuna in Water (Canned). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Promax, White Table Wine, Lager. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Colinhiscock's own diet



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

Scuterdude supported jenno4's Weigh In.
gabbygabby joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
juwelzz supported philmck's Journal Entry.
Scalewatcher3 commented on philmck's Journal Entry.
brendabrown1 recorded a Weigh In at 105.0 lb.
horselady2 updated their Food Diary.
claudiaarlene recorded a Weigh In at 139.0 lb.
bowler58 updated their Food Diary.