Colinhiscock's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
142.0 lb Lost so far: 68.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1988 kcal Fat: 19.14g | Prot: 117.69g | Carb: 138.94g.   Breakfast: Porridge. Lunch: Granary Original Medium Bread, Tuna in Water (Canned). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Promax, White Table Wine, Lager. more...
on diet Colinhiscock's own diet   losing 14.0 lb a week

   Support   


Other Related Links

Members



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

maherfawzi recorded a Weigh In at 180.8 lb.
J123451 recorded a Weigh In at 276.6 lb.
SoMuchBS replied to ralph9876's post - Some things need fixing..
dealaw recorded a Weigh In at 191.0 lb.
TonyFar recorded a Weigh In at 213.8 lb.
warrenwinter commented on kathleenscanlan's Journal Entry.
commanderthor recorded a Weigh In at 251.8 lb.
miguelabrica recorded a Weigh In at 147.0 lb.