Colinhiscock's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
142.0 lb Lost so far: 68.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1988 kcal Fat: 19.14g | Prot: 117.69g | Carb: 138.94g.   Breakfast: Porridge. Lunch: Tuna in Water (Canned), Granary Original Medium Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Lager, Promax, White Table Wine. more...

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Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.

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Lizzy201 recorded a Weigh In at 280.0 lb.
fespo recorded a Weigh In at 233.5 lb.
rymiller recorded a Weigh In at 188.0 lb.
Mimzy63 recorded a Weigh In at 184.8 lb.
BeethnJ recorded a Weigh In at 160.9 lb.
Celaeno updated their Food Diary.
girlgonelean recorded a Weigh In at 272.2 lb.
Justwaitandsee recorded a Journal Entry.