Colinhiscock's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
142.0 lb Lost so far: 68.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1988 kcal Fat: 19.14g | Prot: 117.69g | Carb: 138.94g.   Breakfast: Porridge. Lunch: Granary Original Medium Bread, Tuna in Water (Canned). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Promax, White Table Wine, Lager. more...
on diet Colinhiscock's own diet   losing 14.0 lb a week

   Support   


Other Related Links

Members



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported maeday42's Journal Entry.
kaytu recorded a Weight Entry at 190.0 lb.
Adriespi05 updated their Exercise Diary.
suehendricks recorded a Weight Entry at 138.0 lb.
cwalke updated their Food Diary.
Penners1460 updated their Food Diary.
mipiace54 commented on maeday42's Journal Entry.
Becca P and estherwaayenberg are now buddies.